Some of you may have heard of or run across the YouTube videos of ASMR, which stands for autonomous sensory meridian response. If you haven't, go search it on you tube and check it out. It is a good sample of how sounds can create a strong relaxation response or what some even describe as a tingling sensation in the body.
On this Thursday (see post below), I will be conducting a Sound Bath using different harmonic instruments that help to put your mind/body/spirit into a relaxation response. When we get out of our head and busy mind, good things begin to happen as we start to feel more centered. Here is a link for a two and half minute sample of mesmerizing sounds from four Burmese Whirling Gongs. I hope you will enjoy them!
Click here... Burmese Whirling Gong sample
Remember, if you would like to experience a Sound Bath, check out the post listed below this one about my event on this Thursday, starting at 7 pm at The Soul Purpose in Swansea Ma.
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