My early education about relationships was
influenced by growing up in a small town on the Great Plains. Life revolved around the interdependence between
farmers, businesses, faith communities, public servants and public schools (and
of course the public swimming pool). This
interdependence was never more evident than during the summer wheat harvest. The heart of the community was deeply
impacted by the abundance or scarcity of any particular harvest.
We had a town siren that would sound off to announce
the arrival of noon or an approaching tornado.
This siren could be heard throughout
the one square mile community. The daily
blast of the siren seemed to remind us that, “we are all in this together.”
At age five, my N. Webb St. tribe of friends were
gathered next door at the Kohart’s, suddenly the wind picked up followed by the
town siren. We knew the drill and
scattered for our homes (fortunately it wasn’t a tornado but one of the many
big winds that flipped a few trailers and ripped down some trees).
Of course there were the constraints that come with
being a small town (it wasn’t a utopia), but from an early age I learned about the
significance of being a good neighbor and interdependence. When the Kohart’s oldest son was seriously
injured operating heavy machinery, the town rallied to help. It seemed like entire community got together
as they gathered on “Terry Kohart Day” to help raise funds to pay for the exorbitant
medical bills.
My early experiences taught me about the importance
of community, relationships and having significant others in our life. It is a need that is “hard wired into our
nervous system.” As adults, we still have the same basic needs
that we felt when we were children, the need for nurture, belonging, being
cared for and safety. It may look
different as adults, but make no mistake we are hard wired to feel an emotional
bond that is safe and reliable. When
that is missing, it is natural to experience an internal siren that tells us
there is an emotional disconnection.
Dr. Sue Johnson, witnessed the importance of
community and connection during her many hours at her parents pub in England. In her book (which I highly recommend), “Hold Me Tight,” she writes,
“The need for safe emotional connection to
a few loved ones is wired in by millions of years of evolution. Distressed partners may use different words
but they are always asking the same basic questions.
- · Are you there for me?
- · Do I matter to you?
- · Will you come when I need you, when I call?’
She goes on to write, “The drama of love is all about this hunger
for safe emotional connection, a survival imperative we experience form the
cradle to the grave. Loving connection
is the only safety nature ever offers us.”
When our loving connections short circuits, we often
become anxious or numb as a way to cope with this feeling of relational danger. Couples that come for counseling are hearing
that alarm go off “that something isn’t quite right or that something is
dangerously threatening” their relationship.
My
next post will identify three negative dances than can act like a virus in
significant relationships.
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